Emotional

I was feeling really upset and alone earlier. not a feeling i experience often or like.
Instead of dwelling on this feeling and spiraling downwards... i started to think of others. Encouraging others with words and actions... sharing enthusiasm for things that me and (not very close) friends share in common, making a conscious effort to be happy, fun and not to start resenting friends, sharing advise. I focused on others rather than myself and it lifted my spirits.
I believe that this was God at work in me... helping me, loving me and giving me strength.